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Atmanirbhar Old Age Ki Taiyari – Retirement Ke Baad Bhi Khush, Swasth Aur Arthik Roop Se Sashakt Jeevan.
How can we prepare today for a healthier, more active, and independent life in our later years?
In this insightful episode of Radio Dwarka's awareness series "Atmanirbhar Old Age Ki Taiyari", host Youthika Swarup is joined by renowned Orthopedic Surgeon and Consultant Dr. Vijay Kansal. Dr. Kansal shares valuable insights on maintaining bone and joint health, preventing age-related mobility issues, and adopting healthy habits that can help us enjoy an active and fulfilling life as we grow older.
This conversation highlights the importance of early preparation for healthy ageing and offers practical guidance for individuals and families who want to remain independent and physically active in their golden years.
Watch this episode to learn how small steps taken today can make a big difference in your quality of life tomorrow.
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Youthika Swarup,
Radio Dwarka,
India’s First Online Community Radio,
27th June 2026, Saturday