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In today’s episode of the “Elderly Care” awareness series, a very important yet often ignored topic was discussed — menopause (when menstrual periods stop in women). Although this is a natural stage in every woman’s life, it is rarely talked about openly in families and society.
To spread awareness on this sensitive health issue, the program featured Dr. Urvashi Miglani, MD, MNAMS, FMAS, FICOG, ESGO Certified (Gynaecologic Oncology) and Senior Specialist in Obstetrics and Gynaecology at DDU Hospital.
During the session, Dr. Miglani explained the common symptoms of menopause, which include hot flashes, mood swings, sleep problems, fatigue, body aches, and hormonal changes. She also spoke about the physical and emotional changes women experience during this phase of life.
Dr. Miglani highlighted the importance of timely medical consultation, balanced diet, regular exercise, stress management, and emotional support during menopause. She also informed about the available treatment options that can help women manage these changes and maintain a healthy and active lifestyle.
The episode aimed to break the silence around menopause and encourage open conversations about women’s health. The initiative is part of an effort to promote preventive healthcare and better quality of life for elderly women.
Experts believe that spreading awareness about menopause can help women and families understand this phase better and ensure timely medical help whenever required.
Vishal Gupta,
Radio Dwarka,
India’s First Online Community Radio,
28 November 2025, Friday