#AtmnirbharOldAge #doctortalk #radiodwarka #AtmnirbharRetirement #RetireHoneKeBaad #retirementlife #retirementlifestyle #oldage #oldagechallenge#retirementplanning #retirement #retirementawareness #howtoretire #howtoretireearly #howtoretirefreely #AreYouReadyForRetirement #PrepareForRetirement #lifestyle #YouthikaSwarup #retirementkiteyari #life #wealth #oldage #oldagechallenge #DrRajaVikramSaikia
In today’s episode of “Atmanirbhar Old Age Ki Taiyari” or 'Retire hone ke baad', we are joined by Dr. Raja Vikram Saikia, Senior Consultant in General and Minimal Invasive Surgery. From a doctor’s perspective, he shares practical and valuable insights on how to build a healthy, independent, and self-reliant life in old age. In this special conversation with our host Youthika Swarup, we discuss the most important health, lifestyle, and mindset changes that can help you live a confident, active, and dignified life in your golden years. This episode is a must-watch for anyone planning a secure and healthy future.
Youthika Swarup,
Radio Dwarka,
India’s First Online Community Radio,
22 November 2025, Saturday
Playlist Links
Retire hone ke baad
• Retire hone ke baad







